Fall sports are in full swing—Friday night lights, weekend soccer tournaments, cross country meets, and early morning training sessions....

There's something about the energy of fall - cooler mornings, darker evenings, a desire to slow down - that makes it the perfect time to...

In today’s fast-paced digital world, it’s easy to find ourselves glued to our phones and social media. But what if we told you that...

For highly sensitive people, empaths, introverts, and sensitive souls, the world can feel overwhelming and overstimulating at times. ...

One question we hear a lot is, “How often should I float?” In this post, we’ll break it down: Once a Month Doing flotation therapy once a...

In today’s blog post, we share an interview with Kelsey Neff, a writer, activist, entrepreneur and former employee at Cap Floats. How did...

Are you ready to take your wellness routine to the next level, boost productivity, or master a new skill? Building habits that stick can...

Spring is just around the corner. Around this time of year, it’s common for a lot of us to fall away from the routines we started in...

Ready to reclaim your time and amp up the self-love? Here are 10 simple ways to give back to yourself. Wake up earlier. A few extra...

🌊❤️ Floating builds emotional resilience.  This self-care practice goes beyond alleviating physical discomfort; it creates a safe,...

Float therapy is a fantastic option for holistic pain management. Floating reduces fatigue, speeds up the body's healing process and...

Floatation therapy, often known as sensory deprivation tank therapy, has gained popularity for its ability to promote relaxation, reduce...

Are you ready to embark on a journey of profound relaxation, self-discovery, and rejuvenation? In this guide, we’ll introduce you to the...

As floating continues to become more popular every day, more studies begin to pop up on how floating has a positive impact on serious...

Our phones run our lives. Every time we hear the “ding” of our text message... or pull up Instagram and see our “likes”, something...