At Capitol Floats, we talk a lot about performance, resilience and recovery - and not just for athletes. The truth is, modern life puts a...

In today’s blog post, we share an interview with Kelsey Neff, a writer, activist, entrepreneur and former employee at Cap Floats. How did...

The beginning of a New Year always brings inspiration of new beginnings to me. New opportunities to start fresh, revisit our goals and...

“We are all interconnected–people, animals, our environment. When nature suffers, we suffer. And when nature flourishes, we flourish.” –...

You may have heard about Shamynds ; they’re an exceptional facility offering Ketamine therapy, right here in Sacramento. The founders...

"Happiness is the highest form of health" - His Holiness, the Dalai Lama International Day of Happiness is March 20th, and we believe...

"Happiness is the highest form of health" - His Holiness, the Dalai Lama International Day of Happiness is March 20th, and we believe...

In honor of Mothers Day ( and the women who bring life into this world ), I spoke with Amanda and Selena to talk about how they are...

In honor of Mothers Day ( and the women who bring life into this world ), I spoke with Amanda and Selena to talk about how they are...

February 14th is right around the corner. No need to eye roll or sigh. We’re with you. The V-day holiday is cheesy. It’s the day where...

AUBURN, Calif. (KTXL) — A new business in Auburn is offering people a safe and clean space to relax and unwind. As many local businesses...