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From Mad Science to Spa Day: The Weird History of Floating
Ever wondered how lying in a giant bathtub of salt water in complete darkness became a wellness trend? Buckle up, buttercup - we're diving into the weird history of Floating. Picture this: It's 1954, and a neuroscientist named John C. Lilly has a question that sounds like it came from a very specific kind of party. "What happens to the brain," he wonders, "when you remove literally all stimulation from the outside world?" Most people would shrug and move on with their lives.
Oct 205 min read


Contrast Therapy 101: The Ancient Practice Modern Science Finally Understands
You've seen it everywhere: Instagram ice bath selfies, cold plunge evangelism, wellness clubs installing contrast therapy rooms....
Oct 95 min read


The Science of Seasonal Affective Disorder: How Heat + Cold Contrast Therapy Regulates Your Circadian Rhythm
You've noticed it, haven't you? The sun's setting before dinner now. An unexplained heaviness settles in around 3pm. You're hitting...
Oct 98 min read


FSA/HSA = One of the Smartest Ways to Invest in Your Health
Did you know you can use your HSA (Health Savings Account) or FSA (Flexible Spending Account) for Float Therapy, Fire & Ice Sessions,...
Sep 242 min read
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