Blog | Capitol Floats

CAPITOL FLOATS BLOG

Floating is a Game-Changer for Highly Sensitive People, Empaths, Introverts and Sensitive Souls

For highly sensitive people, empaths, introverts, and sensitive souls, the world can feel overwhelming and overstimulating at times....

5 Ways Floating, Sauna, and Cold Plunge Support Your Endurance Training and Recovery

Hailey here! Today on our blog I want to talk about how our modalities support endurance training and can speed up your recovery process....

How Often Should I Float?

One question we hear a lot is, “How often should I float?” In this post, we’ll break it down: Once a Month Doing flotation therapy once a...

How Floating Can Inspire Your Creativity, Heal Burnout, and Change Your Life

In today’s blog post, we share an interview with Kelsey Neff, a writer, activist, entrepreneur and former employee at Cap Floats. How did...